EPISODES
S03E07 The Why-ing Game
Why, why, WHY?! We're not toddlers, we're just people with ADHD! Ever find yourself wondering why about...everything? Us too! In this episode, Matt and AK go on a quest to uncover the big WHYs of TTRPGs AND life itself. From game mechanics to real-life motivation (and maybe some gaming convention stories along the way), we explore what makes our brains tick and how ADHD adds a little spice to the mix.
S03E08 Screen Fiend
It’s time for an intervention, folks! In this episode, Matt stages a surprise wisdom check for AK, calling her out on her, ahem, dedication to her phone and social media. Are our screens slowly turning us into digital zombies? Probably. Join us as we dive into the perils of doomscrolling and determine whether or not a sleight of hand could actually swipe AK's bad habits away for good.
S03E09 Good Grief
Grief is a tricky beast—messy, unpredictable, and somehow still managing to make us laugh at the worst possible moments. And does your ADHD type shape how you grieve? AK has a theory, and this week, she and Matt explore how inattentive and impulsive ADHD brains might handle collective grief differently—whether it’s by doomscrolling until 2 a.m., rage-cleaning the kitchen, or existing catatonically on the couch. (No judgment, we’ve been there too.)
S03E10 Tenacious ADHD
In our Season 3 finale, Matt and AK reflect on the highlights of 2024 and all the growth and gaming goodness the year brought us. From top-notch guests like @TheADHDM, @sethofalltrades and @ADDLiberator to action plans for curbing futzing and doomscrolling, we’re hopeful we eked out just enough XP to hit Level 4.
S02E07 Olive How You've Leveled Up!
Do we gain real-life levels through XP, or Milestones? Porque no los dos? We ponder this week on some of the things that we have learned about ourselves in the past year: about ADHD, about D&D, about eating all kinds of plant-based things. And Matt likens his ADHD to a Warlock's Otherworldly Patron, the Dark One, the Fiend, and suddenly life just makes way more sense!
S02E10 Free to Be You and Me
A question, from our Discord Server: How about going in-depth on things that have made y’all feel welcome to show up as your whole self at a gaming table (or conversely what will put your walls up or make it harder to engage)? What are best practices for the neurotypicals around you to make a gaming table rad for their neurospicy friends?
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HANG ON, WHAT IS THIS SHOW ABOUT?
Welcome to the intersection of adhd and ttrpgs
Alison Kendrick and Matthew Bivins are nerds with ADHD talking about TTRPGs (and anything else that crosses their minds at any given moment).

NEUROSPICE UP YA LIFE!
Want to talk ADHD with Matt and AK?